The breath is always here, quietly inviting us inward.
This immersion explores the traditional yogic practice of pranayama as a tool for cultivating awareness, balance, and preparation for meditation. Through breath awareness and foundational practices, we’ll explore the relationship between breath, prana, attention, and inner experience.
The Yoga of Breath
Fall 2026 Immersion Series
Kikayoga & Sound
limited space
Pranayama as a Pathway to Awareness
Through direct experience, reflection, and inquiry, you’ll have the opportunity to explore how the breath can support greater presence both on and off the mat. We’ll move beyond simply “breathing techniques” to explore pranayama within its broader yogic context and discover how a thoughtful breath practice can become a sustainable part of daily life.
Explore and embody breath as a living practice.
Breath as a pathway to meditation
Developing a personal practice
Foundational pranayama practices
Fall 2026 dates and location coming soon
Continuing education hours available for yoga teachers
Explore the complete series: Sound*Rest*Breath
For teachers, dedicated practitioners, and anyone curious to embody the deeper dimensions of Yoga as a lived practice. The Yoga of Breath is part of the Deepen Your Yoga Path Immersion Series.
Create the foundation for your own journey of tuning in to live your life with presence and clarity.
- bridget p
“I left Kika's sound healing journey feeling clearer, lighter, and emotionally grounded.”
- suzanne B
“Kika's healing yoga & soothing sound bath deeply nourished and balanced my body & soul.”
QUESTIONS? Get in touch HERE
I bring decades of experience practicing and sharing therapeutic yoga, sound healing, and breathwork to these immersive trainings. By understanding how to incoporate these healing modalities into your daily life, you will transform your physical, emotional and mental health through greater presence, clarity and connection.
Hi, I'm Kika
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