Subtle Practices. Lasting Transformation.
There is a deeper dimension of Yoga that invites us inward~to listen, breathe, rest and become more fully present. Rather than simply learning about these teachings, you have the opportunity to explore how they can become an embodied and transformative part of everyday life.
Fall 2026 Immersion Series
limited space
Whether taken individually or as part of the complete series, you are invited to explore three foundational pathways into the subtle practices of Yoga. The series offers an opportunity to deepen personal practice, and thoughtfully integrate the teachings into everyday life.
Immerse yourself in pranayama to find balance
Discover the healing practice of Yoga Nidra
Explore sound as a pathway to awareness and connection
For teachers, dedicated practitioners, and anyone curious to embody the deeper dimensions of Yoga as a lived practice. You will leave these immersions with the tools to begin sharing these practices with others, while also fundamentally changing the course of your life.
- bridget p
“I left Kika's sound healing journey feeling clearer, lighter, and emotionally grounded.”
- suzanne b
“Kika's healing yoga & soothing sound bath deeply nourished and balanced my body & soul.”
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I bring decades of experience practicing and sharing therapeutic yoga, sound healing, and breathwork to these immersive trainings. By understanding how to incoporate these healing modalities into your daily life, you will transform your physical, emotional and mental health through greater presence, clarity and connection.